Vitamin C

Vitamin C helps to fight free radical damage and brightens skin, leaving it looking radiant. I want and I need Vitamin C...

Fruits and Skin

Apple- apple juice makes an excellent remedy for fine wrinkles, cracked skin, itching and inflammation. Apples can be used as great conditioner and toner. They have been used for centuries for their skin-healing powers. Add a cup of apple juice to your bath to cleanse and soften your skin. The juice of apple can be used as breathe freshener. Apple juice when applied to your hair scalp can prevent dandruff. Use as a final rinse after shampooing your hair.
Apricots- fresh juice of apricots is good for sunburn, itching and eczema.
Avocado- can be used as effective facial mask.
Banana- can be made into an effective and inexpensive facial mask.
Cucumber- is good for treating skin eruptions and bulges and for whitening skin. It can also prevent pimples, wrinkles, blackheads and dryness of the face.
Guava- boiled leaves can be used as natural antiseptic.
Lemons- a classic home beauty ingredient, lemons are used to cleanse and freshen the skin and hair. Use lemon slices to soften rough skin spots such as elbows and heels. Lemon slices also help deodorize and mix a few teaspoons of lemon juice in your bath and you will feel fresh the whole day. Lemon juice can be added to your favorite cleanser or shampoo to refresh and tone your scalp. It also helps prevent dandruff.
Lime Juice- is very important natural aid for beautiful skin. This treatment will help you to look young and beautiful. It will also help cure pimples. It is also known to help in controlling oily skin, improve a dull and greasy complexion, improve rough and dry skin, relieve tired eyes and remove freckles
Mango- leaves can be boiled and be used as antiseptic.
Orange- orange juice paste can be is an effective remedy for pimples and acne. It can also be used for scar and blemish removal.
Papaya- orange and green papaya is used to remove whiteheads, boils and spots. It also papain enzyme that is effective in skin whitening.
Peach- the skin of peach is said to be useful in improving complexion. It can also be made as anti- wrinkle cream.
Pineapple- are good skin softeners which cleanse and rejuvenate dull and dry skin, especially for classic rough skin spots like knees, elbows, and heels.
Pomegranate- paste of roasted and powdered pomegranate skin is good in treating boils, pimples, blackheads and whiteheads.
Strawberry- Strawberry can be used for conditioning and skin toning treatment. They are rich in salicylic acid an ingredient found in many commercial acne creams and thus are the best treatment for troubled or teenage skin.

Masker

Duuhh.. gwe lagi pengen centil-centilan nih.. ga tau kenapa tiba-tiba aja pengen bisa lebih cantik dengan punya kulit muka yang mulus.. Masalahnya gwe orangnya iseng banget sama jerawat dan koreng-koreng gwe (jiji banget ga sih?!). Dipencet-pencet dan dikorek-korek terus ampe puas.. bis sakit-sakit enak.. hehehe. Nyeselnya belakangan deh tuh.. sekarang jadi banyak bekasnya gitu! Gwe ga mau lagi deh nambah-nambahin koleksi bekas luka gwe.. jelek banget.. gwe mau cantik sekarang..!!!

Mau ngilangin cepet ga punya duit buat ke derma.. akhirnya gwe research aja di internet soal bikin masker-masker alami pas jam kantor.. lumayan kan murah meriah dan sehat lagi.. Ada yang mau ikutan cantik kaya gwe? Hehehe nih gwe kasi tau rahasianya..

Pertama, aduk sedikit evaporated milk dan 1 sendok makan madu asli disebuah container gitu, terus tambahkan sari 3 buah kalamansi dan sedikit oatmeal, aduk-aduk sampe rata.
Kedua, oleskan di muka dan leher campuran masker tadi.. trus biarkan sampai kering.
Ketiga, sebelum cuci muka.. gwe sih biasanya ngelus-ngelus es di muka.. biar dingin, kalo udah.. baru deh cuci muka pakai sabun.. Bis itu kulit muka terasa lebih halus..

Trik di atas biasanya gwe lakukan malem pas pulang kantor.. trus pagi, sebelum gwe mandi biasanya gwe cuci muka dulu trus ngambil tomat di kulkas... gwe belah trus gwe oles-olesin deh tuh buah tomat seger ke muka gwe.. lumayan kan, sambil gwe boker gwe ngerawat muka hahaha..

Jadi sehari gwe 2x ngasih nutrisi ke muka gwe.. mudah-mudahan sih berhasil, gwe mau coba ngelakuin hal ini setiap hari. Tar gwe kabarin deh gimana hasilnya.. Ehh ada yang punya bocoran lain ga gimana cara ngilangin bekas jerawat? bagi-bagi dong..

Water

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a hundred percent cure for the following diseases, headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis, asthma, TB, meningitis, kidney and urine diseases, vomiting gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink four glasses of water each of 160 ml.
2. Brush and clean the mouth but do not eat or drink anything for 45 minutes.
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for two hours.
5. Those who are old or sick and are unable to drink four glasses of water at the beginning may commence by taking little water and gradually increase it to four glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life. The following list gives the number of days of treatment required to cure main diseases.

1. High Blood Pressure 30 days
2. Gastric 10 days
3. Diabetes 30 days
4. Constipation 10 days
5. Cancer 180 days
6. TB 90 days

Arthritis patients should follow the above treatment for only 3 days in the first week to be followed by daily treatment. This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

Let's drink plenty of water from now on...